Medicine and the Evidence
The Blue Zones Myth
How a longevity story became a global health phenomenon
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About this book
Okinawa, Sardinia, Nicoya, Ikaria and Loma Linda: the Blue Zones, where people are said to live longer than anywhere else, have inspired best-selling books, diets, a Netflix series and health programs in American cities.
This book traces how a longevity story became a global health phenomenon, and looks at the evidence behind it.
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